Season 2, Episode 8- Eating Keto at Parties

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Now that you’ve been eating keto and feeling all the amazing benefits, you might be wondering how to handle the pressures of parties. All those desserts, carbs, and sugary drinks at your finger tips… what do you do? 

In this episode you’ll learn tips on how to attend parties, what to say when people pressure you to eat junk food, and how to host parties. Believe it or not, you can host an amazing party full of delicious healthy food… and your guests will thank you for it! 

Links mentioned today:

Dry Farm Wines https://www.dryfarmwines.com/

Leanne Vogel https://www.healthfulpursuit.com/keto_ref/1469/

Maria Emmerich https://mariamindbodyhealth.com/

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Season 3, Episode 1- How to Plan a Keto Meal

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Season 2, Episode 7- Packing a Keto Lunch