Keto Bite- Thanksgiving

I'll be posting a mini episode called a "Keto Bite" each week to bring you inspiration, special tips, recipe ideas, or Q&A's. This week we focused on Thanksgiving... my favorite holiday! 

Tune in to learn tips for hosting the big dinner, and ideas for what to bring if you are a guest. 

We talk about how to navigate uncomfortable questions about your food choices and how you avoid conflict at the dinner table. 

Remember- most people don't want to gain weight, eat too much sugar, and feel sluggish during the holidays. Your friends and family will be thrilled if you contribute a healthy dish for the big day. 

Now for some podcast housekeeping... please rate and review Project Keto on Apple Podcasts! This helps other people find it, and makes a big difference in the success of the podcast. Thank you to everyone who has already done this! I'm grateful for each and every one of you!