Bonus Interview: Obesity, Insulin Resistance, and Inflammation with Dr. David G. Harper
Tune in for an insightful interview with Dr. David G. Harper, author of Bio Diet.
You'll learn where the low fat trend started and why so many people still buy into it, what happens to your body on a high carb vs. high fat diet, and how it makes an impact on your health. David explains the axis of illness- Obesity, Insulin Resistance, and Inflammation and how a ketogenic diet can reverse or prevent this.