Season 3, Episode 7- How to Build Your Own Fat Bombs

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Fat Bombs!

Fat bombs are easier to make than you think! Learn four steps to making your own fat bombs without following a recipe. Get inspired by many ideas for flavors, fats, textures and surprising ingredients for your own creation. I’ll even share my favorite fat bomb recipe and special tips for making it taste amazing!

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Bonus Interview: Obesity, Insulin Resistance, and Inflammation with Dr. David G. Harper

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Season 3, Episode 6- Best Kitchen Tools and Appliances for Keto