Season 4, Episode 6- Four Mistakes When Measuring Ketones

In this episode we discuss four common mistakes when measuring ketones.

You'll learn which method of ketone measurement is best for you and why the most popular one doesn't work.

Go back to Season 1, Episode 4- Measuring Ketones and Blood Sugar to review how to do the measurements and what the numbers mean. You might want to listen to these episodes a few times until you really solidify the information in your brain. It can be a lot.

You can also hear Madeline takeover Leanne Vogal’s The Keto Diet Podcast episode 202 to learn about how toxins are keeping you stuck!

Get 15% off a Keto Mojo Meter (Madeline’s favorite Ketone and Blood Sugar Meter)