Season 6, Episode 7- What You Need to Know About Digestion

Today you learn the 10 most important steps of digestion. If you don’t know the names of your organs or what happens when food goes through your body… how can you expect to take good care of yourself?

I advocate for YOU being your own best doctor. Yes, you can get help from professionals, have appointments, and speak with experts… but at the end of the day you are the only one who can fix your health.

Tune in to this episode to understand some common ways that digestion goes wrong and how you can fix them yourself for free!

Don’t forget to register for my Chocolate Cake Course (keto approved, obviously!) You can save $50 with code CAKELOVE. Doors close on Nov 22nd.

Find the special gluten, sugar, dairy free Apple Pie recipe below.

Gluten, Sugar, Dairy Free Apple Pie

If you make this pie, I want to hear how it goes! Take a picture, share it on IG stories and tag me. Or you can always email me if that’s more your style.

Links from the show…

Madeline’s Chocolate Cake Course is open for enrollment! Save $50 by Nov 22nd. Get $50 off with code CAKELOVE at checkout.

HCL Supplement from NutriDyn

Follow me on Instagram for carnivore and keto inspiration, tours of the grocery store, and recipe ideas!