Keto Bite… Salt

Today’s episode teaches you how to use salt to your advantage. You could lose 3lbs overnight, look less puffy, think clearer, sweat less, exercise better, cut cravings, and love the taste of your food more with today’s tips. 

Choose a type of salt that meets these standards:

• Trace minerals

• No anti-caking agents

• No color or dye 

• Crystalline structure intact 

• Hand mined

• Company shows studies of their product

The Original Himalayan Crystal Salt company meets these standards and is highly recommended! You can see pictures of the salt structure on their site, and read more about how their salt is different than others. See salt research and order your salt here.