Season 1, Episode 6- Troubleshooting Six Keto Challenges

Today’s episode picks apart six of the most common keto challenges. Tune in to find out if you are missing the mark in any of these areas!

1. Not enough veggies

2. Loading up on cheese

3. Eating too much or too little

4. Too much meat

5. Ignoring insulin and blood sugar

6. Addressing other issues (hormones, heavy metals, parasites, food sensitivities, chemicals, EMF, gut healing, stress)