Season 5, Episode 15- Two Triggers for Weight Gain

You’ve been eating low carb for months, or even years, and you still can’t loose weight. Why not?

These two common triggers for weight gain can be a total game changer. In this episode you’ll learn why you can’t loose weight on a ketogenic or carnivore diet. Most people make these two mistakes and struggle to break through weight loss stalls until they make a change.

I’m opening up my schedule to work with a few new 1:1 coaching clients! If you want help with your nutrition, lifestyle, or health optimization fill out the inquiry form here.

Later in Season 5, I’ll be doing a Q&A episode. Now is the time to submit your questions. You can send me a message on Instagram, or submit a question here.

Maria Emmerich’s Macro Calculator

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